Tomato, Basil, And Flax Crackers - cooking recipe
Ingredients
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1 cup sunflower seeds, raw unsalted
1/2 cup sun-dried tomato
2 cups flax seeds
1 cup tomatoes, chopped
4 tablespoons fresh basil, chopped
1/2 cup celery, finely chopped
1/4 cup dates, pitted and chopped
1 tablespoon jalapeno pepper, seeded and minced
2 tablespoons olive oil
2 teaspoons salt
Preparation
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Soak sunflower seeds in water for 4 hours. Soak sun-dried tomatoes for 3 hours.
Grind flax into coarse powder.
Process sunflower seeds, celery, sun-dried tomatoes, dates, jalapeno pepper, olive oil, and salt in food processor.
Add tomato, basil and ground flax and pulse until well-mixed.
Spread mixture about 1/4-inch thick onto dehydrator trays with nonstick sheets.
Dehydrate at 145F for 2 hours.
Cut into cracker-sized pieces.
Turn over and dehydrate at 115F for an additional 8 hours.
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