Lemon Rosemary Tilapia - cooking recipe

Ingredients

4 medium tilapia fillets (froz. is fine)
4 sprigs fresh rosemary (about 3-inch each)
1 -2 lemon
salt & pepper

Preparation

Preheat oven to 350.
Spray a foil-covered baking pan with pan spray and add filets.
Season filets with salt and pepper as desired.
Place a sprig of rosemary lengthwise on each filet.
slice lemon(s) and lay slices over rosemary.
Cover with foil and crimp snugly around pan.
Bake for 15-20 minute for frozen, thawed fish will take a shorter time.