Taco Meat With Hidden Veggies Oamc - cooking recipe
Ingredients
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6 lbs extra-lean ground turkey
12 cups textured vegetable protein, dry
4 potatoes, baked, chopped into small bits
3 onions
3 carrots
2 green peppers
4 zucchini
3 sticks celery
12 ounces salsa
3 (15 ounce) cans black beans, drained
1 (4 ounce) can jalapenos, drained
1 (4 ounce) can green chilies, drained
1 (15 ounce) can spinach, drained
4 cups taco seasoning
2 tablespoons chili powder
Preparation
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Put the meat in a large pot along with several cups of water (enough to make it like a thick stew).
Boil the meat until it is all browned. (boiling makes it easier to make sure that it is cooked all the way through and also gives you smaller chunks of meat).
Strain off the extra water.
Use a food processor or a cheese shredder to shred onions,carrots, green peppers, zucchini, and celery. Throw the veggie mix in a frying pan and let it cook on low until all the veggies arevery soft.
Soak TVP in water to reconstitute according to the directions.
Combine meat, TVP, veggies, potatoes, salsa, beans, jalepenos, green chilies, and spinach in the large pot.
Add water according to taco mix directions.
Add taco mix and chili powder.
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