Strawberry Yogurt Smoothie - cooking recipe

Ingredients

1 cup skim milk
8 ounces plain fat-free yogurt
1/3 cup vanilla protein powder (whey)
1/2 cup strawberry

Preparation

place all ingredients into blender as listed. mix on high for 1 to 2 minutes.
you may add 2 ice cubes to make it thicker.
you may use any other fruit you wish.