Low Carb Lemon Velvet Chicken - cooking recipe

Ingredients

1 tablespoon flour
1 teaspoon seasoning salt
1 1/2 lbs chicken tenderloins
2 tablespoons butter
1 tablespoon capers
1 lemon, juice of (about 2 tablespoons)
1 cup carb options prepared alfredo sauce

Preparation

Preheat large skillet on medium-high 2-3 minutes.
Place flour and seasoned salt in zip-top bag.
Add chicken; shake to coat.
Place butter in pan; swirl to coat.
Place chicken in pan.
Cook 5-6 minutes, turning occasionally until chicken begins to brown.
Stir in capers.
Cut lemon in half and squeeze juice over chicken.
Stir in Alfredo sauce and reduce heat to medium-low; simmer 6-8 minutes.
Serve.