Green Beans & Green Onions - cooking recipe
Ingredients
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1 lb fresh green beans, washed & snipped
6 greens onions, cleaned and very thinly sliced
4 cloves garlic, cleaned
4 tablespoons fresh lemon juice
salt & pepper
3/4 cup plain fat-free yogurt
Preparation
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Put beans into rapidly boiling water cook until just al dente, plunge into cold water, drain well, wrap in paper towel & refrigerate Place sliced green onions in your food processor, add garlic roughly chopped, lemon juice salt and pepper, yogurt and process at high speed 4-6 minutes until very smooth, chill French the cold green beans (cut them diagonally) thinly.
Place beans on lettuce-lined plates and top with a dollop of dressing.
Serve while still very chilled.
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