Spicy Masala Chicken-Low Cholesterol - cooking recipe

Ingredients

12 chicken thighs, skinless (I use boneless too)
6 tablespoons lemon juice
1 teaspoon freshly grated ginger
1 garlic clove, minced
1 teaspoon dried chili pepper flakes
1 teaspoon salt
1 teaspoon soft brown sugar
2 tablespoons clear honey
2 tablespoons chopped fresh coriander
1 green chili, chopped

Preparation

In a mixing bowl,mix together the lemon juice through to the honey.Add the chicken and coat well.Set aside for 45 minutes.
Preheat the grill to a medium heat.Add the coriander and chilli to the chicken and place the whole lot in a flameproof dish ( I use a baking tray lined with foil).
Brush the chicken with a little sunflower oil if you wish,and then grill the chicken for about 15-20 minutes,turning and basting occasionally,until cooked through and browned.