Tandoori Spice Turkey Burgers - cooking recipe
Ingredients
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1/2 cup quick-cooking oats
2 teaspoons olive oil
1/2 cup chopped bell pepper
2 garlic cloves (minced)
1 teaspoon dried oregano
1/2 teaspoon curry powder
2 teaspoons tandoori seasoning
1/2 teaspoon allspice
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon cayenne pepper
1 lb ground turkey
Preparation
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Mix dry spices and set aside.
Heat oil in small skillet over low heat. Add bell pepper, garlic, and 1 tsp of spice mix. Cook, stirring, until pepper is slightly soft (about 2 minutes). Let cool.
Prepare grill or preheat broiler.
Combine turkey, oats, bell pepper mixture, and remaining spice mix; mix thoroughly. Shape into 4 patties. Grill or broil until browned and no longer pink inside (about five minutes per side).
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