Asian Fusion Omelette - cooking recipe

Ingredients

2 eggs (or 1/2 cup egg substitute, I use Morningstar Farms' Better Than Eggs)
2 scallions, chopped
1 cup romaine lettuce, shredded
1/2 cup bean sprouts
1 garlic clove, minced
soy sauce, to taste
toasted sesame seeds (optional)

Preparation

Break the eggs into a bowl and beat until well mixed. (Skip this if using egg substitute.).
Cover a small pan with cooking spray and heat on medium. When hot, add garlic and scallions. Saute for 2 minutes.
Add lettuce and saute until slightly wilted. Add beansprouts and stir. Lower heat to medium-low.
Pour in egg mixture. Stir a little to allow uncooked egg onto the pan. Cover the pan and let sit for 3-5 minutes, until the omelette is set.
Loosen omelette from pan and slip onto a plate. Garnish with sesame seeds (if using) and sprinkle with soy sauce.