Low-Carb Low-Cal Egg Foo Yung - cooking recipe
Ingredients
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4 large eggs, beaten
1 (14 ounce) can Chinese vegetables, drained
1/4 cup oil (for frying)
2 green onions, chopped (to garnish) (optional)
sauce
1 cup beef broth
2 tablespoons soy sauce
1 tablespoon cornstarch
Preparation
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Heat oil in skillet.
Mix eggs and vegetables.
Pour about 1/4 cup mixture in pan as to make a small 3\" omelet; fry till golden brown. Make as many as needed or can save some mixture for later.
Cover with sauce and can garnish with chives or chopped green onion.
***For Sauce.
Mix the cornstarch,soy sauce,and broth well and heat till thick on stove or cook in microwave for about 2-3 minutes, stirring every minute.
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