Brazil Nut Loaf - cooking recipe

Ingredients

2 tablespoons olive oil
1 onion, chopped
1 leek, chopped
3 -4 sticks celery, chopped
2 garlic cloves, crushed
1 tablespoon wholemeal flour
1 glass white wine
6 ounces brazil nuts
2 ounces ground hazelnuts
4 ounces wholemeal breadcrumbs
1 tablespoon rolled oats
1 tablespoon chopped fresh mixed herbs (1 teaspoon dried)
3 -4 tablespoons natural yoghurt
salt and pepper

Preparation

Heat the oil in a shallow pan and fry the onion, leek, celery and garlic until soft.
Add the tablespoon of flour and cook for 1 minute then add the wine and cook on medium heat until the mixture thickens.
Grind 4oz of the brazil nuts finely and roughly chopped the remainder. Put these in a bowl with the hazelnuts, breadcrumbs and rolled oats. Add the onion mixture, the yoghurt and seasoning.
Mix well then fill a prelined loaf tin and cover with foil.
Cook at 175C for 50mins - 1 hour.
Remove from the tin and serve with roast potatoes and vegetables.