Healthy Hamburger Casserole - cooking recipe

Ingredients

1 1/2 cups of uncooked brown rice
1 1/2 lbs ground beef
1 cup chopped celery
1 teaspoon garlic
1 teaspoon black pepper
1 (4 ounce) can sliced mixed mushrooms, chopped
1 (10 3/4 ounce) can Campbell's Cream of Mushroom Soup, healthy requests undiluted
1 (10 3/4 ounce) can Campbell's Cream of Chicken Soup, healthy requests-undiluted
cayenne pepper (to taste)
tony chachere's spice n' herbs seasoning (to taste)

Preparation

Soak rice in 3 cups of water for 1 hr in rice pot, then cook rice.
Brown, rinse, and drain ground beef - return to pot.
Season ground beef.
Sautee onions, celery, and garlic with seasoned ground beef.
Add mushrooms, cream of mushroom soup, cream of chicken soup, and 1/4 cup of water to pot - mix well.
Add rice to the pot - fold in (don't stir or you will break up the rice).
Place rice mixture in casserole dish.
Bake at 325 (convect) for 45 min
If you don't have a convection oven - bake at 325 for 1 hour.