Mediterranean Chicken & Vegetables. - cooking recipe

Ingredients

2 tablespoons olive oil
1 onion, cut into wedges
1 garlic clove, crushed
500 g chicken breast fillets, cut into pieces and lightly dusted with plain flour
400 g chopped tomatoes
500 g frozen broccoli carrots cauliflower mix
10 kalamata olives, pitted
1 tablespoon fresh parsley, chopped

Preparation

Heat oil in a large frying pan and fry onion and garlic for 1 minute, move to side of pan.
Add chicken pieces and fry until golden brown. Stir in tomatoes and vegetables.
Cover and simmer for 15-20 minutes stirring occasionally. Stir in olives, and garnish with parsley. Serve with couscous, pasta, or rice.