Spicy Chicken And Spaghetti Squash Skillet - cooking recipe

Ingredients

1 small spaghetti squash, cooked by your favorite method and separated into strands (See How to Cook Spaghetti Squash)
2 tablespoons olive oil
1/2 cup minced onion
3 -4 cloves garlic, minced
2 green onions, finely chopped
12 ounces cooked chicken or 12 ounces cooked turkey
2 cups canned crushed tomatoes
1/4 cup dry red wine
2 teaspoons capers
2 1/2 teaspoons fresh oregano or 1 teaspoon dried oregano
1 teaspoon crushed red pepper flakes, to taste
3 tablespoons Italian parsley, finely chopped

Preparation

Heat the oil in a skillet over medium high heat, saute onion, garlic and green onions for 2 minutes.
Add the chicken or turkey and cook for about 3-4 minutes.
Stir in tomatoes and wine and bring to a boil, then lower heat and simmer for about 20 minutes.
Add remaining ingredients and simmer for another 5 minutes.
Pour sauce over heated spaghetti squash and serve.