Low Carb Fried Chicken - cooking recipe
Ingredients
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1/2 cup hot sauce
12 pieces chicken (thighs, legs, wings and breast)
peanut oil, to fry
1/2 cup pork rind, ground fine
1 cup soy flour
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon white pepper
brown paper bag
Preparation
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Pour hot sauce evenly over chicken; cover with plastic wrap and place chicken in refrigerator overnight.
Preheat cast iron pan over medium-high heat with enough peanut oil to fill pan 1-1/2 inches.
Mix pork rinds with soy flour, 1/2 teaspoon salt, 1/2 teaspoon black pepper and 1/2 teaspoon white pepper in plastic trash bag.
Place chicken pieces 2 or 3 at a time in bag with flour (shake off excess flour).
Fry chicken pieces 4 to 6 minutes each side in hot oil.
Place chicken on a wire rack over a cookie sheet in a 275 degree Fahrenheit oven until entire batch is finished.
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