Applesauce Smoothie - cooking recipe
Ingredients
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1 cup applesauce (homemade is best!)
1/2 cup plain yogurt (vanilla flavored is good!)
1/2 cup orange juice, freshly squeezed
1/2 banana, cut into chunks
5 -6 ice cubes, crushed
Preparation
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Place all ingredients in blender and blend until smooth, about 45 seconds to 1 minute.
The smoothie probably won't need any sweetening, but if it does, add a little bit of honey or sugar to taste.
For a less thick version, add more yogurt or juice.
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