Healthy Spinach Artichoke Dip (Vegan) - cooking recipe
Ingredients
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12 ounces frozen spinach
2 (12 ounce) cans artichoke hearts, chopped fine
1 onion, chopped fine
3/4 cup nutritional yeast
6 garlic cloves
1 (12 ounce) can white beans
5 tablespoons apple cider vinegar
3 tablespoons vegan mayonnaise
1 1/2 cups vegetable broth
1 tablespoon salt
1 tablespoon ground pepper
1 teaspoon dried basil
1 dash cayenne
Preparation
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1. Preheat oven to 350.
2. Sautee finely chopped onion and garlic for 3 minutes until starting to brown. Add in spinach, and artichokes and sautee for about 6 minutes or until well combined and tender (You may want to food process this depending on your desired texture).
3. In a food processor or blender add white beans, veganaise, vegetable broth, nutritional yeast, ACV, and spices until creamy.
4. Combine all ingredients in a baking dish and bake for 20 minutes until hot.
Add extra vegetable broth during cooking to give it a silky, bubbling texture.
(this batch is for a large party, make 1/2 if under 10 people).
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