Low Calorie Boston Clam Chowder - cooking recipe

Ingredients

1 (10 1/2 ounce) can clams, about 1 cup drained,save 1/2 cup liquid
1/2 cup onion, chopped
1/2 cup carrot, diced
1/2 cup water
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
2 cups skim milk

Preparation

Set out a 3 quart saucepan.
Add 1/2 cup clam liquid, onions, carrots, water, salt, pepper& thyme.
Meanwhile cut the clams in half.
When the veggies are tender put in the clams and gradually add milk.
stirring all the while.
Simmer 5 minutes.
Garnish with chopped parsley.