Ingredients
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1 head cabbage, sliced into 1-inch wedges
1 small onion, diced
2 tablespoons olive oil
2 tablespoons flour
1/2 cup low-fat milk
2 tablespoons yellow mustard
black pepper
Preparation
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Steam cabbage in a vegetable steamer or cover and steam in a microwave. Set aside but keep warm.
In a small skillet, saute onions in olive oil until onions are translucent and tender. Remove onions from oil Add flour to the oil and stir; gradually add milk, dissolving the flour into the sauce.
Add the mustard; stir well. Return the onions to the mixture; stir well, heating on low for two minutes. Add tad more milk if too thick.
Place cabbage wedges in a serving dish, and pour sauce down the middle. Sprinkle with pepper.
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