Mediterranean Burgers With Feta Cheese - cooking recipe
Ingredients
-
1 lb extra lean ground beef
1 egg
1 teaspoon dried basil
1/2 teaspoon dried oregano
3 tablespoons seasoned dried breadcrumbs
3 tablespoons ketchup
2 teaspoons finely chopped garlic
1/4 cup finely chopped onion
1/4 cup crumble feta cheese
sauce
1/4 cup crumbled feta cheese
1/4 cup light cream cheese
3 tablespoons low-fat plain yogurt or 3 tablespoons sour cream
1/2 teaspoon finely chopped garlic
1 tablespoon lemon juice
1 tablespoon water
1/2 teaspoon dried basil
Preparation
-
To make the burgers, combine the ground beef, egg, dried basil and oregano, breadcrumbs, ketchup, garlic, onion and feta in a large bowl and shape into 4 burger patties.
Grill or saute in a pan lightly coated with cooking spray. Cook on 1 side for 7 minutes, then turn over and cook 3 to 5 minutes or just until beef is done.
Combine all the sauce ingredients in a food processor and puree until smooth.
Serve the burgers with the sauce.
Leave a comment