Jamaican Brown Stew Chicken - cooking recipe

Ingredients

2 teaspoons olive oil
1 cup onion (chopped)
3 garlic cloves (minced)
1 lb boneless skinless chicken breast, cut into bite-sized pieces
1 teaspoon curry powder
1 teaspoon dried thyme
1/2 teaspoon ground allspice
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon cracked black pepper
1/4 cup dry red wine
1 (15 ounce) can black beans, rinsed & drained
1 (14 1/2 ounce) can diced tomatoes (undrained)

Preparation

Heat oil in large nonstick skillet over medium-high heat.
Add onion & garlic, saute 3 minutes or until tender.
Combine chicken & the next 5 ingredients (chicken through black pepper) in a bowl. Add chicken mixture to pan, saute 4 minutes. Stir in wine, beans & tomatoes.
Cover, reduce heat & simmer 10 minutes or until tender.
Serve over rice.