Date With A Melon Smoothie - cooking recipe
Ingredients
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10 pitted dates, diced
2/3 cup boiling water
1 1/2 cups peach nectar
1 tablespoon honey
2 cups cantaloupe, diced
2 large bananas
Preparation
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In a container, combine dates & boiling water, then set aside for 15 minutes before covering & chilling in the refrigerator for 2 hours.
When chilled, drain the dates, then in a blender, combine the dates & all the other ingredients, processing until smooth.
Pour into 2 tall glasses & ENJOY!
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