Asian Tofu Pitas - cooking recipe

Ingredients
    cooking spray
    3/4 cup onion, chopped
    3/4 cup red bell pepper, chopped
    1 teaspoon minced garlic
    1 (10 ounce) package extra firm tofu, drained & cut into 1/2 in cubes
    1 tablespoon soy sauce
    1/4 teaspoon black pepper
    1/4 lb fresh Baby Spinach, rinsed & patted dry
    2 tomatoes, chopped
    4 whole wheat pita bread, cut in half
Preparation
    Spray a large skillet with cooking spray then heat until hot. Add the onion, peppers, & garlic and cook over medium heat for 2 minutes.
    Add the tofu, soy sauce, & pepper to the vegetables, stir. Continue to cook another 3-4 minutes or until the tofu is heated through. Remove from the heat & cool slightly.
    Mix the tomatoes & spinach in with the tofu & vegetables then stuff each pita half with the mixture. Serve immediately.

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