Sweet & Spicy Turkey Chili - cooking recipe
Ingredients
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1 lb ground turkey, 93/7
1/2 cup wheat berries, raw
1/2 cup quinoa, raw
31 ounces red kidney beans
14 1/2 ounces diced tomatoes with juice
16 ounces canned tomato sauce
1 chipotle chile in adobo, finely chopped with spoonful of sauce
4 ounces diced green chilies
1/4 cup raisins
3 tablespoons sliced almonds
1 garlic clove, minced
1 teaspoon chili powder
1/2 teaspoon cumin, ground
1/2 teaspoon cayenne pepper
1/2 teaspoon cinnamon, ground
1/4 teaspoon clove, ground
olive oil flavored cooking spray, 10 sprays
Preparation
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Cook wheat berries & quinoa according to package directions; set aside.
Heat dutch oven over medium heat; spray with 2 sprays olive oil cooking spray. Add garlic & saute; remove from pan.
Spray with remaining 8 sprays; add turkey and cook until browned.
Add remaining ingredients and simmer for 10 - 15 minutes.
Serving size is 1 cup of chili.
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