Weightlifter'S Protein Muffins - cooking recipe
Ingredients
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1/4 cup powdered peanut butter
1 cup protein powder
1 1/4 cups rolled oats
1 cup muesli
4 1/2 tablespoons olive oil
2 tablespoons honey
1 cup nonfat milk
3 teaspoons cocoa powder
2 eggs
1/4 cup raisins
Preparation
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Set oven to 375\u00b0F.
1: Mix dry and wet ingredients separately.
2: Let sit for 5 minutes, to allow the oats to soak in some of the liquid.
3: Rub a muffin pan with olive oil.
4: spoon 2-3 ounces at a time into muffin tin.
5: bake at 357F for 15 minutes.
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