Avocado Soup - 4 Net Carbs - cooking recipe
Ingredients
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2 tablespoons butter
2 scallions, finely chopped (white part only)
3 cups reduced-sodium chicken broth
2 Hass avocadoes, peeled, pitted, and drizzled with lemon juice
2/3 cup heavy cream
salt and pepper, to taste
Preparation
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Heat butter in skillet over med heat until foam subsides. Add scallions and cook, stirring occasionally, for 2 min or until translucent.
Add 2-1/2 cups chicken broth, bring to a boil, then lower heat and simmer for 3 minute.
In a food processor, blend the avocados, cream, and remaining 1/2 cup broth until smooth.
Add the avocado minture to the skillet and cook over med heat, stirring occasionally, for 2 min, or until heated through. Season with salt and pepper and serve.
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