Healthy Couscous With Roasted Mediterranean Vegetables (Ww) - cooking recipe
Ingredients
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1 tablespoon olive oil
2 garlic cloves, crushed
1 red onion
1 yellow bell pepper
1 zucchini
1/2 teaspoon Cavenders All Purpose Greek Seasoning (more or less to your taste)
3/4 cup chicken broth (I use 1 stock cube and boiling water)
1 cup couscous
aluminum foil
Preparation
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Heat the oven to 350\u00b0F or 180\u00b0C.
Put the olive oil and garlic in a roasting/ baking pan.
Finely dice the red onion into small chunks and add to the pan. Stir and cook in the oven for 5 minutes.
Meanwhile, finely dice the yellow bell pepper and zucchini. Add these to the pan, with the Cavenders seasoning. Stir, cover with aluminum foil and bake for a further 20 minutes.
After 20 minutes, remove the foil and put the veggies back in the oven for a further 10 minutes until just starting to char around the edges.
While the veggies finish cooking, make the couscous- heat the chicken broth in a jug or bowl, add the couscous and cover with the foil. Let sit until done.
When cooked, fluff the couscous with a fork.
Remove the veggies from the oven, add the couscous, stir and serve hot!
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