Cornflake Energy Bites - cooking recipe
Ingredients
-
1 cup pitted prunes, chopped
1/2 cup dried apricot, chopped
1 cup water
1/2 cup blanched & roasted peanuts, chopped
1 1/2 tablespoons peanut butter
3 cups corn flakes, crushed
1/2 cup desiccated coconut
Preparation
-
Place prunes, apricots and water in medium saucepan, bring to boil, reduce heat, simmer for 5 minutes or until fruit is soft and water has been absorbed.
Add peanuts, peanut butter and cornflakes to fruit mixture, mix to combine.
Roll 2 teaspoons of mixture into balls, then roll in coconut. Refrigerate until required.
Leave a comment