Spicy Black Bean Dip - cooking recipe

Ingredients
    1 teaspoon olive oil
    1 green pepper, chopped
    1 red onion, chopped
    2 (15 ounce) cans black beans, drained & rinsed & 1/4 cup liquid reserved
    1 1/2 teaspoons cumin
    1/2 teaspoon salt
    2 tablespoons cider vinegar
    1/2 teaspoon chili powder (more or less as you like)
Preparation
    Heat olive oil in large nonstick skillet over medium heat.
    Add the green pepper & red onion.
    Cook, stirring occasionally, until softened (about 5 minutes).
    Add beans with reserved liquid to the skillet.
    Simmer, covered, for about 10 minutes.
    Place the mixture along with remaining ingredients in a food processor.
    Pulse to combine, but do not puree. Leave it a little chunky for better scooping.

Leave a comment