Low Gi Creamy Scrambled Eggs - cooking recipe

Ingredients

2 eggs
1 teaspoon butter or 1 teaspoon margarine
2 tablespoons low-fat cream cheese
1 slice grain bread (granary bread)

Preparation

Toast the granary bread to your desired browness.
In a sauce pan heat the butter until foamy.
Whisk the eggs with a fork to combine and then place in pan.
Stir the eggs until just setting and then add the cream cheese.
Continue to stir until the eggs have a porridge consistency.
Serve over the dry toast.