Walnut Veggie Tacos - cooking recipe
Ingredients
-
1 (14 ounce) can diced tomatoes, undrained (or 1-1/2 cups chopped fresh tomatoes)
2 cups zucchini, diced
2 tablespoons taco seasoning mix (half of a 1.35-oz. packet )
2 tablespoons water
1 (14 1/2 ounce) can black beans, rinsed and drained
3/4 cup frozen corn kernels
3/4 cup walnuts, chopped
6 taco shells (or 6 flour or corn tortillas)
Preparation
-
Heat tomatoes and zucchini in a wide skillet. Bring to a simmer and cook uncovered 3 minutes.
Stir in taco seasoning, 2 tablespoons water, black beans and corn.
Cover and simmer 5 minutes.
Stir in walnuts. Let stand 1-2 minutes for sauce to thicken.
Serve in taco shells or soft tortillas with choice of condiments like lettuce, cheese, sour cream, or avocado slices.
Leave a comment