No-Salt Sloppy Joes - cooking recipe

Ingredients

1 lb ground beef
1 tablespoon dried onion flakes
1/4 teaspoon garlic powder
1/2 teaspoon dry mustard
1/4 teaspoon chili powder
1/4 teaspoon cracked black pepper
1 cup salt-free ketchup
1/2 cup water

Preparation

.While browning the ground beef, mix the dry ingredients. After beef is browned, drain off drippings, add seasoning mix and liquid ingredients. Simmer for 10 minutes, stirring often, til desired thickness, if necessary, add water.
1 8 oz can tomato sauce +1 to 2 tablespoons vinegar + 1 teaspoon sugar can be substituted for the salt-free ketchup.