Peach Strawberry Smoothie - cooking recipe

Ingredients

6 -8 ounces apple juice
8 -10 unsweetened frozen peach slices
3 -4 medium frozen strawberries
1/2 cup nonfat plain yogurt
1/4 teaspoon almond extract or 1/4 teaspoon vanilla extract
1 tablespoon wheat germ
1 tablespoon ground flax seeds
1 tablespoon powdered soy protein concentrate

Preparation

Combine all ingredients in a blender and blend until smooth.
Add honey or ice cubes if desired for sweeter or thicker smoothie.