Ugandan Groundnut Stew - cooking recipe
Ingredients
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450 g stewing beef
6 tablespoons smooth peanut butter
2 medium onions (chopped)
450 g ripe tomatoes (chopped) or 400 g tomatoes (chopped)
3 fresh chili peppers
450 g carrots (or a mixture of carrots, turnips and courgettes)
1 pinch mixed herbs
2 1/2 cm piece fresh ginger, grated or 1 teaspoon dry ginger powder
salt and black pepper
Preparation
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Remove seed from chillies and chop them finely.
Mix them with the peanut butter, ginger, herbs, vegetables and tomatoes.
Place meat in a saucepan with a tight fitting lid and add the vegetable mixture and some seasoning.
Put on the lid and cook very gently for about one and a half hours or until the meat is tender.
Don't worry about the lack of liquid because the meat and vegetables will make enough.
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