Low Carb Pot Roast - cooking recipe

Ingredients

3 1/2 lbs roast
1/2 teaspoon garlic powder
1 teaspoon salt
pepper
3 tomatoes, quartered
2 onions, sliced
2 garlic cloves

Preparation

Rub seasonings into the roast and chill 30 minutes.
Puree tomatoes, onions and garlic in processor.
Place roast and pureed sauce in a large pot and simmer 1-1/2 hours.
Turn roast and simmer an additional 1-1/2 hours.
Slice and serve with sauce.