Lemon Chicken And Rice With Artichokes - cooking recipe

Ingredients

1 lb boneless skinless chicken breast, cut into 1/2 inch strips
2 1/4 cups onions, chopped
1 cup red bell pepper, chopped
2 cups instant rice, uncooked
1/4 cup lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (14 ounce) can reduced-sodium chicken broth
1 (14 ounce) can artichoke hearts, drained (cut into quarters if they don't come that way)
2 tablespoons parmesan cheese or 2 tablespoons romano cheese
cooking spray

Preparation

Coat a Dutch oven or large pan with cooking spray and heat over medium-high heat.
Add chicken, onion, and bell pepper and saute 5 minutes.
Stir in rice, lemon juice, salt, pepper, and broth; bring to a boil.
Cover and reduce heat; simmer for 15 minutes or until rice is tender.
Stir in artichokes and cook for another minute until thoroughly heated.
Sprinkle with cheese.