Beef, Bean And Cornbread Casserole - cooking recipe
Ingredients
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1 lb lean ground beef
1 cup onion, chopped
2 garlic cloves, pressed
vegetable oil cooking spray
2 (8 ounce) cans tomato sauce
2 (16 ounce) cans pinto beans, drained and rinsed
4 1/2 ounces canned diced green chiles
1 tablespoon chili powder
1 1/2 teaspoons cumin
1/2 teaspoon dried oregano
1 (6 ounce) package cornbread mix
Preparation
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Cook first 3 ingredients in a large saucepan, coated with cooking spray, over medium-high heat, stirring until beef crumbles and is no longer pink. Drain and pat with paper towels. Wipe dripping from skillet with a paper towel.
Return beef mixture to skillet. Stir in tomato sauce and next 5 ingredients. Cover and cook over medium-low heat for 10 minutes. Pour into a lightly greased 2 quart baking dish.
Prepare cornbread batter according to package directions using skim milk. Pour over beef mixture.
Bake at 400 degrees F for 30 minutes or until lightly browned.
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