Low-Carb Low-Cal Low-Fat Frosty Pudding Treat - cooking recipe

Ingredients

1 (1 ounce) box fat-free sugar-free instant chocolate pudding mix (or any flavor)
2 cups skim milk
1/2 cup fat-free whipped topping or 1/2 cup Cool Whip Lite

Preparation

Prepare pudding with milk as directed on box.
Gently fold in Cool Whip.
Place into 4 individual serving dishes and freeze for about 30 minutes.