Sage & Mint Tea (For Sore Throats And More...) - cooking recipe
Ingredients
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1/2 cup fresh sage leaf, torn
2 tablespoons honey (or sub agave or another sweetener....adjust the amount to your tastes)
1/2 cup fresh mint leaves, torn
1 lemon, juice of
4 cups boiling water
Preparation
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While you boil your water, add the first 4 ingredients to a ceramic or glass bowl, a large pyrex measuring cup works perfectly.
Let the water come off the boil for a minute before pouring it over top.
Cover with a tea towel for 20-30 minutes.
Strain & enjoy!
Recommendations are to enjoy 1 - 2 cups per day.
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