Habas Mexicanas (Mexican Bean Dip) - cooking recipe

Ingredients

1 lb ground turkey breast (cooked) or 1 lb lean ground beef (cooked)
2 teaspoons dried onion flakes
1 teaspoon chili powder
1/2 teaspoon crushed red pepper flakes
3/4 teaspoon fresh oregano, chopped
1 teaspoon salt
1/2 teaspoon cornstarch
1 garlic clove, minced
1/2 teaspoon ground cumin
1 (4 ounce) can diced green chilies
2 -3 tablespoons hot picante sauce
1/2 - 1 cup 2% cheddar cheese, shredded
1/2 cup low-fat sour cream
1 (14 ounce) can fat-free refried beans

Preparation

Cook & drain meat.
Add all other ingredients & mix well. Cheddar cheese will melt in.
Serve with pita chips or tortilla chips.