Salmon Or Tuna Steak With Garlic And Parsley - cooking recipe

Ingredients

2 salmon steaks or 2 tuna steaks
salt (optional)
1/2 teaspoon black pepper
4 tablespoons olive oil
2 tablespoons white wine or 2 tablespoons white grape juice
3 garlic cloves, peeled and finely chopped
3 tablespoons fresh parsley sprigs, finely chopped
1 lime, cut in wedges

Preparation

Preheat oven to 375\u00b0; rinse the tuna or salmon and pat dry with a paper towel.
Place in a small shallow oven-proof dish, then season with salt and pepper; drizzle with half of the olive oil and all of the wine or grape juice.
Bake 20 minutes, basting every 5 minutes; when the fish is ready, place each fish steak on a plate and keep warm.
Heat the remaining olive oil in a small skillet; gently saute the garlic until lightly golden, do NOT burn or it will be bitter!
Throw in some of the parsley, shaking the skillet a few times to mix; Spoon mixture over the warm fish and serve garnished with lime wedges.
Note: if yellowfin isn't available, you may also use ahi tuna or albacore tuna steaks.