Low Fat Curried Chicken Stroganoff - cooking recipe
Ingredients
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3 tablespoons olive oil
2 boneless skinless chicken breasts, sliced thinly
1 cup mixed mushrooms
1 small onion, finely diced
2 garlic cloves, minced
1/2 cup white wine
1 tablespoon chicken stock paste
2 tablespoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/4 cups fat free sour cream
Preparation
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Heat olive oil over medium heat. Add chicken and cook completely, allowing to brown just a bit. Remove from pan and set aside.
Add onion and sautee until soft, then add mushrooms sautee until mostly cooked.
Add in wine, stock paste, curry and salt & pepper. Simmer until slightly reduced, about 15 minutes.
Add back in cooked chicken and stir in sour cream. Bring to a gentle simmer for 5 minutes.
Serve over rice or tossed with egg noodles.
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