Whole Food'S Black Bean Hummus - cooking recipe
Ingredients
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2 cups cooked black beans, drained and rinsed
1 teaspoon ume plum wine vinegar or 2 teaspoons lemon juice
1/4 cup tahini
2 -4 garlic cloves, pressed
1 teaspoon ground cumin
hot pepper sauce
1 1/2 tablespoons olive oil
2 teaspoons tamari
2 tablespoons warm water
1/2 cup chopped fresh cilantro
Preparation
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Combine black beans, vinegar, tahini, garlic, cumin, hot sauce, olive oil. tamari and water in a food processor and process until smooth.
When smooth, transfer to a serving bowl.
Fold in cilantro; taste and adjust seasonings to taste.
Serve with tortilla chips, pita chips, or in wraps with fresh vegetable slices.
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