Vitality Soup (Raw) - cooking recipe
Ingredients
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1 cup distilled water
1/2 cup fresh orange juice
1/4 cup fresh lemon juice
6 ounces greens (spinach, kale, etc.)
1 medium apple, quartered and cored
1/2 - 1 medium avocado, quartered, peeled and pitted
1 cucumber, chopped
1 garlic clove, crushed
1 green onion, chopped
1/4 habanero pepper (optional)
1/8 - 1/4 teaspoon ground kelp or 1/8-1/4 teaspoon dulse seaweed
1 teaspoon sea salt, to taste
Preparation
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Combine all ingredients in a blender and puree until smooth. Adjust flavors to taste and serve at room temperature.
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