Garlic Swiss Steak - cooking recipe

Ingredients

1 lb round steak
1/3 cup flour
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons oil
1 can stewed tomatoes
1 onion, chopped
1 tablespoon green chili pepper flakes
2 tablespoons garlic

Preparation

Cut steak in serving pieces.
Combine flour, salt and pepper; sprinkle on steak and pound into the steak on both sides.
Brown steak in oil.
Transfer to greased casserole.
Combine tomatoes, onion, green pepper and garlic; pour over steak.
Cover and bake at 350 for 1 1/2 hours.
Simple.