Red Pepper And Feta Turkey Burgers - cooking recipe

Ingredients

1 lb fat free ground turkey
4 ounces fat free feta cheese
4 ounces roasted red peppers, chopped
1 egg
1/2 teaspoon ground black pepper
1 teaspoon lemon juice
1/4 cup plain fat free Greek yogurt
4 whole wheat hamburger buns
1 cup Baby Spinach
1/2 cup cucumber, sliced

Preparation

1. Warm a pan over medium heat and coat with cooking spray.
2. In a bowl, combine first 5 ingredients and shape mixture into 4 patties. Place in pan, cover, and cook for 7 minutes. Uncover, flip, and cook for 5 more minutes.
3. In another bowl, combine lemon juice with yogurt. Set aside.
4. Serve burgers on rolls, topped with yogurt sauce, spinach, and cucumber.