Ensure Smoothie - cooking recipe
Ingredients
-
1 (8 ounce) can vanilla ensure, nutrition drink
1 cup ice
1 cup low-fat vanilla yogurt
1/2 cup sliced strawberry
1 sliced banana
1/2 cup blueberries
Preparation
-
Put the ice in the blender.
then add your fruit, yogurt, and Ensure.
blend -- ENJOY.
-you can also use chocolate ensure.
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