Turkey Sausage Patties - cooking recipe

Ingredients

2 -3 teaspoons sage
1 teaspoon brown sugar
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1 lb ground turkey breast

Preparation

In a bowl, combine first six ingedients and add a pinch of allspice.
Add ground turkey to the bowl and mix until it's all combined.
Shape into 6 patties.
Lightly coat a skillet with nonstick coating spray.
Cook on both sides until the meat is no longer pink for about 15 - 20 minutes.