Healthy Scalloped Potatoes - cooking recipe
Ingredients
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4 cups thinly sliced raw potatoes
1 onion, sliced thin
1 tablespoon chopped parsley (optional)
3 tablespoons whole grain wheat flour
1/8 teaspoon pepper
1 1/2 teaspoons salt
3 tablespoons low-cholesterol margarine
1 1/2 cups skim milk (or unsweetened soy milk and vegan margarine)
Preparation
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Layer potatoes and onions in casserole, sprinkling flour and fresh parsley between each layer.
Heat milk and margarine and season with salt and pepper. Pour sauce over all layers.
Bake 1 hour covered at 350\u00b0F Remove cover and bake additional 30 minutes.
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