Low Carb Asparagus Frittata - cooking recipe

Ingredients

1/4 cup onion, chopped
1/2 teaspoon salt
1 lb asparagus spear, tough ends snapped off, and cut into 1-inch pieces
4 large eggs, lightly beaten
1 cup monterey jack cheese or 1 cup cheddar cheese

Preparation

Heat olive oil in a 10 inch oven proof pan over medium high heat.
Add onions and salt, and cook, stirring occasionally until softened, about 3 minutes.
Add asparagus, reduce heat and cook, covered until it is barely tender, about 6 minutes.
Pour in eggs and cook until almost set, but still slightly runny on top, about 3 minutes.
Sprinkle cheese over eggs and put in oven to broil until cheese is melted and browned, about 3 minutes.
Remove from oven and slide onto a serving plate; cut into wedges.